After nearly four decades of service in the military and HR leadership—armed with a B.S. in Psychology and an M.A. in Organizational Leadership—I chose to retire, reclaim my life, and write a new chapter

I’ve spent my career building structures and mentoring leaders. Now I build bridges between professional rigor and soul‑level healing.

I created SheRISE to guide high‑capacity women back to themselves—through emotional intelligence, spiritual grounding, and holistic transformation

My workshops and coaching weave together decades of leadership experience with ancient practices of rest, reflection, and emotional alchemy.

I work with women who:

Value self‑awareness over shortcuts and come from cultures that honor emotional and spiritual labor.

Refuse to be defined by grind‑and‑collapse cycles or high‑performative healing.

Are you ready to translate their inner knowing into sustainable action and break free from systems that extract instead of elevate.

If you’re ready to rise—not by force, but by frequency—let’s talk. Together, we’ll unlock your next level of self‑efficacy, self‑agency, and emotional alchemy.

✦ This is your sacred shift.
✦ This is where head and heart meet.
✦ This is SheRISE.