Onboarding Guide
Welcome! Here's what to expect as we work together.
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Initial Session
We'll kick off with an in-depth initial coaching session to establish your goals and create a personalized action plan.
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Bi-Weekly Coaching
You'll receive bi-weekly coaching calls, offering strategies, support, and accountability to your needs.
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Summary & Moving Forward
At the end of our time, we'll review your progress and outline the next steps on your SheRise journey.
If you’re nodding along right now, then keep reading—because ✨abracadabra✨ this might just be your turning point.
SheRISE Tracks
30-Day SheRISE Starter Sprint
This is a space for you to plant your roots and get clear on what's next.
Track 1: Root
Pause to Pinpoint and pluck the root of toxic patterns.
Track 2: Reframe
Retrain your mind by shifting self-sabotaging narratives.
Track 3: Rise
Step into aligned action, not just repetitive striving.
"You have to know when to pivot and go in the direction of WHO you are." ~dbroada!!!
SheRISE. Own your shift. Elevate on purpose.
Maybe you’ve thought:
"I’ve done the work, but why do I still feel stuck?"
"I show up for everyone else, but I’ve lost touch with me."
Or maybe it sounds more like:
"I’m emotionally aware, but I keep circling the same patterns."
"I know I’m meant for more… I just don’t know how to access it."
Either way, the SheRISE Coaching Suite was created to give high-functioning women like you the structured emotional support, soul work, and strategy to finally feel aligned, powerful, and emotionally clear.
🌿 How You’ll Feel After Working with SheRISE
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Grounded and emotionally clear — You’ll understand your patterns, not just manage them. Expect a shift from survival mode to empowered calm.
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Deeply connected to yourself — Through breathwork, self-rescue rituals, and emotional mapping, you’ll rebuild trust in your voice and body.
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Confident with a plan — Whether you're navigating change or leading something new, you’ll leave with clear next steps and a strategy rooted in who you really are.
Imagine This…
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Receiving personalized feedback and sacred support — Not cookie-cutter advice, but intuitive guidance that meets you right where you are.
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Having clear, soul-aligned steps to take — No more spinning in circles. You’ll know exactly how to shift your energy and move forward with purpose.
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Being held accountable with love — You don’t have to do this alone. You’ll have a compassionate coach in your corner, cheering you on and holding space for real growth.
What’s Included Inside Your SheRISE Coaching Container
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Track 1: Root – Self-Trust & Alignment
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Track 2: Reframe – Resilience & Emotional Mastery
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Track 3: Rise – Creative Leadership & Energetic Expansion
- Pre-Assessment + Emotional Intake Form Ground your journey with insight, clarity, and personalized intention.
- Post-Session Integration & Reflection Exercises Designed for conscious women who want to embody what they learn and apply it in real-time.
- Exclusive SheRISE Affirmation + Reflection Library Ritual tools and mindset medicine to reinforce your daily rise.
- Track-Specific Resource Bundle From Sacred Shift Mind Maps to Business Vision Frameworks and Ritual Toolkits—your container includes what your transformation demands.
How do I know if I'm ready?
Perfect for you if:
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You’re done spinning in circles and want grounded emotional clarity.
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You’re ready to break patterns, not just patch them.
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You feel overwhelmed trying to "figure it out" alone—and crave intuitive, structured support.
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You want your next steps to feel soul-aligned and strategic.
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You’re emotionally aware but need accountability and a game plan to rise higher.
Not for you if:
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You’re looking for surface-level fixes instead of inner transformation.
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You’re unwilling to explore your inner world or be lovingly challenged.
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You’re not ready to invest time, energy, or heart into your healing.
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You prefer staying in the familiar—even if it no longer serves you.
Let's take a look at what's inside
SheRISE Starter Sprint 30-Day
- 3 x 75-Minute 1:1 Coaching Sessions
- Personalized Mindset Map (NLP-Based)
- Business Vision Kickstart Framework
- 2 Weeks of Voxer/Zoom Support
- Reflection Worksheets & Ritual Assignments
- Your Custom Coaching Track: Creative Healing
Track 1: Root -6 weeks
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Emotional Pattern Mapping – Identify what’s draining you and how to shift out of survival mode.
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Self-Accountability & Ritual Toolkit – Daily practices to reconnect with your energy and track emotional habits.
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Weekly 1:1 Coaching Sessions – Deep dives to rebuild self-trust and energetic clarity.
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Voxer Support – Weekday voice and text coaching to guide you through real-life moments.
Track 2: Reframe- 8 weeks
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Emotional Wellness Map + Self-Rescue Framework – Tools for healing during transition or burnout.
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Weekly 1:1 Coaching Sessions – Strategic and compassionate coaching to support emotional restoration.
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Breathwork + Reframing Exercises – Learn to process overwhelm and reshape how you respond.
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Personalized Self-Coaching Assignments – Practice tools between sessions to build clarity and resilience.
Track 3: Rise -90 Days
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Bi-weekly 90-Minute Coaching Sessions – In-depth support as you step into your next level of leadership and self-definition.
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Somatic & Soul Work Toolkit – Embodiment practices to move energy and deepen emotional connection.
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Strategic Vision Map + Exit Plan – Design what’s next with intention, structure, and energetic clarity.
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Bonus Power Session – An extra call in Week 11 or 12 to fine-tune, reflect, or celebrate.
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Self-Contract Creation – Solidify your commitments to yourself as you rise forward.
A Note From DeBroada
I created SheRISE because I know what it feels like to be the strong one—holding it all together, achieving, pushing through… while quietly unraveling inside.
As a coach, mentor, and emotional wellness advocate, I’ve helped countless women move from burnout to balance, from confusion to clarity. But I didn’t start there—I lived there. That’s why I built this suite: to give you the tools I wish I had when I needed to reclaim myself.
This isn’t just coaching. This is soul restoration.
Let’s rise—together.
DeBroada xoxo
Wait, what's included again?
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Customized SheRISE Track Alignment
Customized SheRISE Track Alignment (Track 1: Self-Trust & Alignment / Track 2: Resilience Emotional Mastery / Track 3: Creative Healing)
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Pre-Assessment & Emotional Intake Form
So we start exactly where you are—emotionally and energetically.
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Post-Session Recaps + Integration Exercises
Your transformation doesn't end with the call—get actionable next steps after each session.
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Exclusive Affirmation & Reflection Library
Soul-nourishing practices, prompts, and affirmations to deepen your growth in between sessions.
BEGIN MY INNER SHIFT
WHAT ARE YOU WAITING FOR
This is your invitation to RISE.
If you're ready to stop circling the same emotional patterns, reclaim your energy, and confidently step into your next chapter—this is for you.
You don’t have to keep doing it alone. You just have to decide you're done settling for survival.
The ultimate shift begins the moment you say yes.
✨ Let’s rise—with grace, grit, and a game plan.
SheRISE Starter Sprint 30-Day
Investment: $1,250
Pay-in-Full Discount: $1,100 → Payment Plan Option: 2 Payments of $625
START MY RISE NOW
IS THERE A GUARANTEE?
Yes—because your peace of mind matters.
If you join and genuinely engage with the first few sessions or practices—but feel this coaching container isn’t the right fit—I offer a 30-day money-back guarantee.
Simply submit your request in writing within that window, and I’ll honor it—no pressure, no guilt.
I believe in this work. And I believe in honoring your intuition.
Commonly Asked Questions
How do I know which SheRISE track is right for me?
What’s the difference between the 6-week, 8-week, and 90-day containers?
Do you offer payment plans?
Is this therapy?
Do I need to be “spiritual” for this to work?
What happens after I enroll?
Can I switch tracks or upgrade my container once we start?
What if I miss a session?
YOUR NEXT LEVEL IS WAITING
You’ve carried so much for so long.
But now—it’s your TURN.
If you're ready to release the weight, honor your inner voice, and move with power and purpose… this is your moment.
You don’t need permission. Just your decision.
The one where you choose you.
✨ Say yes to aligned growth, sacred support, and your next becoming.
Let’s rise—on purpose, for real, and for good.
SheRISE Starter Sprint 30-Day
Investment: $1,250
Pay-in-Full Discount: $1,100 → Payment Plan Option: 2 Payments of $625
START MY RISE NOW